Personal Enrichment

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Zumba Gold

with Maureen Green

Apr

3

April 3rd to May 15th, 2025

$65 More Info

This 1-hour class welcomes all fitness levels; prior dance experience is NOT required. The idea is to follow along and have so much FUN you don't realize you are getting a great workout. We dance to both popular and Latin music using basic Zumba Rhythms: Salsa, Reggaeton, Merengue, and Cumbia. Please wear comfortable clothing and sneakers and bring water. The best part is that there are no wrong moves; it's all about moving. Maureen attended her first Zumba class in 2017 and fell In love. She decided she wanted to share Zumba with others, and in February of 2024, she became a certified teacher.

6 classes, Thursdays, 4/3-5/15 (no class 4/24), 6:00pm-7:00pm, Village Gym, $65

Sebago Lake Kayak Lesson and Historical Tour Session I

with William Allen

May

17

May 17th, 2025

$59 More Info

Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore a meandering stream's water-carved bends and twists, unveiling local wildlife in a rustic backdrop. Then, continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the region's settlements. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first-time kayakers and experienced kayaking enthusiasts. A kayak, paddle, and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond.

Session I, Saturday, 5/17, 10:00am-12:00pm, Sebago Trails Paddling Co., $59

One Day Clay, Wheel Throwing (Beginner/Intermediate): Session V

May

17

May 17th, 2025

$65 More Info

In these one-day, three-hour classes, you will have the opportunity to try out the pottery wheel and get a brief introduction to our studio space and community. You will have an accelerated lesson in working with clay and wheel throwing and we will save and fire any pieces you would like to keep. One-day clay classes are perfect if you feel like you want to get a taste of pottery before committing to a full session with us or are just looking for a nice weekend activity with friends or family! All classes are held at the Art and Nature Center at Tannery Brook.

Session V: Saturday, 5/17, 10:00am-1:00pm, $65

CPR Session III

with Charissa Kerr

Apr

17

April 17th, 2025

$60 More Info

The CPR class includes adult, child, and infant CPR and AED use, adult, child, and infant choking, and how and when to call emergency services. The course cost includes the use of the manikins, video, certified instructor, practical components, and a certificate of completion. The video portion has been shortened, and the practical time has been increased to ensure everyone has enough time to gain confidence in their skills. This class is taught to the standards established by the American Heart Association. The workbook is not included in this class. If you would like a workbook, please indicate on your registration form (one workbook covers CPR and first aid). The cost is $10 for the book, payable to the instructor.

Session III, Thursday, 4/17, 6:00pm-9:00pm, GMs, $60

Sebago Lake Kayak Lesson and Historical Tour Session II

with William Allen

May

24

May 24th, 2025

$59 More Info

Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore a meandering stream's water-carved bends and twists, unveiling local wildlife in a rustic backdrop. Then, continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the region's settlements. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first-time kayakers and experienced kayaking enthusiasts. A kayak, paddle, and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond.

Session II, Saturday, 5/24, 10:00am-12:00pm, Sebago Trails Paddling Co., $59

Acadian Arts Watercolor Painting Retreat: Roosevelt Campobello International Park, Canada

with Mary Laury

Jun

20

June 20th to 23rd, 2025

$595 More Info

Your instructor, Mary Laury, is an accomplished watercolorist and highly esteemed teacher. She encourages all her students to believe they can be successful. Painting is an exciting medium; it flows, moves, and does beautiful things. We will start at the beginning if you have never painted in watercolors. If you have painted before, you will also learn new tips and tricks. We all learn together! $595 includes the workshop fee, all meals, and special activities to extend your learning from the day's workshops.

Recent Acadian Arts Retreats participants commented: "Great instructor! Mary acts as a guide to develop our own style. "Easy, no-stress instruction."

6/20-6/23, Roosevelt Campobello International Park, Canada. Step back to a time when President Franklin Roosevelt, Eleanor, and their family escaped to their "beautiful little island" in the Canadian Maritimes. We will be exclusive guests of the international park, staying in historic Victorian cottages. Workshop participants will explore and paint the same coastal scenery enjoyed by the summer residents at the turn of the 20th century. Register for the retreat, and then call Sherry Mitchell at 506-752-2922 to make room reservations. Acadian Arts Retreats participants will have exclusive overnight accommodations in the park.