Exercise & Outdoor Fun

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Zumba Gold

Apr

3

April 3rd to May 15th, 2025

$65 More Info

This 1-hour class welcomes all fitness levels; prior dance experience is NOT required. The idea is to follow along and have so much FUN you don't realize you are getting a great workout. We dance to both popular and Latin music using basic Zumba Rhythms: Salsa, Reggaeton, Merengue, and Cumbia. Please wear comfortable clothing and sneakers and bring water. The best part is that there are no wrong moves; it's all about moving. Maureen attended her first Zumba class in 2017 and fell In love. She decided she wanted to share Zumba with others, and in February of 2024, she became a certified teacher.

6 classes, Thursdays, 4/3-5/15 (no class 4/24), 6:00pm-7:00pm, Village Gym, $65

Sebago Lake Kayak Lesson and Historical Tour Session I

with William Allen

May

17

May 17th, 2025

$59 More Info

Join the Registered Maine Guides at Sebago Trails for an on-the-water adventure. This two-hour course will begin with a safety briefing and lesson covering the fundamentals of recreational kayaking. Using the EZ launching system at Sebago Trails Paddling, the tour will explore a meandering stream's water-carved bends and twists, unveiling local wildlife in a rustic backdrop. Then, continue onto Jordan Bay of Sebago Lake as the guides share stories dating back to the region's settlements. Come for the beautiful lake views and leave with your new favorite hobby! This is a great experience for anyone looking to get outdoors. Perfect for first-time kayakers and experienced kayaking enthusiasts. A kayak, paddle, and life jacket will be provided. Co-owners of Sebago Trails Paddling Company, Bill and daughter Katelyn, have over 30 years of paddling experience and instruction between them. All classes will be held at Sebago Trails Paddling Co., 1311 Roosevelt Trail, Raymond.

Session I, Saturday, 5/17, 10:00am-12:00pm, Sebago Trails Paddling Co., $59

Pilates/ Yoga Combination Session III

with Theresa Labrecque

Apr

7

April 7th to May 14th, 2025

$80 More Info

Join Certified Group Fitness Instructor Theresa Labrecque for a class that blends Pilates's core conditioning and full-body strengthening with the flexibility and lengthening of Yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 30 years, teaching Pilates for more than 18 years and Yoga for 12. She is committed to providing functional strengthening to all ages and ability levels.

Session III: 10 classes, Mondays & Wednesdays, 4/7-5/14 (no class 4/21 & 4/23), 7:00pm-8:00pm, Village Gym (Virtual option available), $80

DROP-IN RATE: $12/PER CLASS

Pilates/ Yoga Combination Virtual Session III

with Theresa Labrecque

Apr

7

April 7th to May 14th, 2025

$80 More Info

Join Certified Group Fitness Instructor Theresa Labrecque for a class that blends Pilates's core conditioning and full-body strengthening with the flexibility and lengthening of Yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 30 years, teaching Pilates for more than 18 years and Yoga for 12. She is committed to providing functional strengthening to all ages and ability levels.

Session III: 10 classes, Mondays & Wednesdays, 4/7-5/14 (no class 4/21 & 4/23), 7:00pm-8:00pm, Virtual, $80

*Class links and any additional materials will be emailed prior to the start of class.*

Pilates/ Yoga Combination Virtual Session II

with Theresa Labrecque

Feb

24

February 24th to April 2nd, 2025

$80 More Info

Join Certified Group Fitness Instructor Theresa Labrecque for a class that blends Pilates's core conditioning and full-body strengthening with the flexibility and lengthening of Yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 30 years, teaching Pilates for more than 18 years and Yoga for 12. She is committed to providing functional strengthening to all ages and ability levels.

Session II: 10 classes, Mondays & Wednesdays, 2/24-4/2 (no class on 3/10 & 3/12), 7:00pm-8:00pm, Virtual, $80

*Class links and any additional materials will be emailed prior to the start of class.*

Wildflower Walk – Tannery Brook Preserve

with Amy Witt

May

13

May 13th, 2025

$30 More Info

Did you know that Jack in the Pulpits can change their sex? Or that a Trout Lily have spotted leaves that resemble trout? Are you curious to learn more about the wildflowers and trees that make their home in the Maine woods? Meet the native wildflowers and trees along the trails at Tannery Brook Preserve. Our outing will incorporate plant folklore, identification, and the gifts each plant has to share. Amy is passionate about nature, plants, and all things connected to Mother Earth. Officially, she's a Naturalist, Garden Coach, Horticulturist, Educator, and the enthusiastic Nature Spirit guided, Director of Earth Walkers (www.earthwalkers.me).

Tuesday, 5/13 (rain date 5/14), 5:30pm-7:30pm, Tannery Brook Preserve, $30

** Our walk will take place at Tannery Brook Preserve. We will meet at the trailhead on Wentworth Dr.**