Courses

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Pilates/ Yoga Combination – III

with Theresa Labrecque

Apr

22

April 22nd to May 22nd, 2024

$70 More Info

*Registration is for the in-person class. If you want the virtual option please register under the Virtual Pilates/Yoga class*

Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels.

Session II: 10 classes, Mondays & Wednesdays, 4/22-5/22, 7:00pm-8:00pm, Village Gym., $70

Virtual Pilates/ Yoga Combination – III

with Theresa Labrecque

Apr

22

April 22nd to May 22nd, 2024

$70 More Info

*Virtual Option Registration*

Join Certified Group Fitness Instructor, Theresa Labrecque, for a class that will blend the core conditioning and full body strengthening of pilates with the flexibility and lengthening of yoga for a balanced workout for all levels. Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for seven. She is committed to providing functional strengthening to all ages and ability levels.

Session II: 10 classes, Mondays & Wednesdays, 4/22-5/22, 7:00pm-8:00pm, Village Gym. Virtual, $70

Ukulele for Beginners Session IV

with Duncan Perry

Apr

23

April 23rd to May 14th, 2024

$79 More Info

Join the ukulele revolution! Here’s your chance to find out how to play this wonderfully versatile, go anywhere instrument in our no-stress program for beginners. There are four classes in all, one each week on Zoom. Bring a ukulele, your sense of humor, some passion for music and curiosity about playing. Once you master the basics, you won't want to stop. Will you be recruited to perform at Carnegie Hall? Well, not right away. But, as the saying goes, ‘The best player isn’t the person who can pick or strum the most notes. It isn’t the person with the greatest technical skill. It’s the person who can touch the most hearts.’ So grab a uke, you don’t need to read music - sign up, tune up and show up. If you don’t own a ukulele, please contact us for helpful information about buying one (uketime24@gmail.com). Let your musical journey begin! Duncan Perry, a multi-instrumentalist, has been playing ukulele for over 14 years. He is a popular and experienced teacher and performer who offers classes up and down the Southern coast of Maine.

Session IV, 4 classes, Tuesdays, 4/23-5/14, 6:00pm-7:30pm, virtual, $79

Appetizers

with Chris Toy

Apr

24

April 24th, 2024

$45 More Info

Chris Toy is back with more goodies fit for any party or just to treat yourself! Enjoy hand-making your own Pork Pot Stickers, Boiled Shrimp Wontons, and Vegetable Spring Rolls, and eat some Spare Ribs in Black Bean and Garlic Sauce, too! Chris Toy is a retired Maine educator, cooking instructor, author and Registered Maine Guide. He enjoys beach combing, where he finds his craft supplies. He creates rustic upcycled crafts by combing the coastline for driftwood, beach stone, and recycled wire from political signs. His work can be viewed on Facebook at Acadian Driftwood Arts.

Wednesday, 4/24, 5:00pm-7:00pm, GMS, $45

Please note our policy: Cooking classes require a 5-day cancellation notice as they require the advance purchase of perishable products. No shows and late cancellations will not be refunded.

Beginners Pilates/ Yoga Combination Session III

with Theresa Labrecque

Apr

24

April 24th to May 22nd, 2024

$35 More Info

This program introduces the basic concepts of yoga and Pilates to new students. It will provide the foundations of both areas of fitness and build core strength, flexibility and increase mobility. This class is a great intro before doing the full Yoga/Pilates class. Please bring a yoga mat, water, and yoga blocks (if you have them). Theresa has been a certified group fitness instructor for over 20 years, teaching Pilates for more than 13 years and Yoga for more than 7 years. She is committed to providing functional strengthening to all ages and ability levels.

6 classes, Wed, 4/22-5/22, 5:45pm-6:45pm, Village Elementary School Gym, $35

Substitute Teacher Training

with Brian Porter

Apr

29

April 29th to May 6th, 2024

Price not available More Info

Whether you are just thinking about subbing or are a seasoned veteran looking to add some fresh ideas and “tools” to your repertoire, you’ll thoroughly enjoy this professional development opportunity. You will get to tour several schools within the Gorham School District and will meet various Gorham School District staff members. Learn about the required substitute paperwork and protocol, strategies to keep students on task, tips to make lessons more appealing to reluctant learners along with tried and true behavior modifiers. Participants completing the training will receive a differential upon subbing for Gorham School District. Instructor: Brian Porter

Session 1: Monday, April 29, 2024, 5-7:00 p.m. Central Office Classroom 2nd Floor

Session 2: Tuesday, April 30, 2024, 5-6:30 p.m. Orientation to GMS and GHS

Session 3: Monday, May 6, 2024, 5-7:00 p.m. Orientation to Village, Narragansett & Great Falls Schools